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Signing key players among top priorities for Nuggets

Nuggets general manager Tim Connelly says contract extensions for center Nikola Jokic and guard Will Barton are among his offseason priorities and he hinted coach Michael Malone might be in line for …

Technique, work ethic propel throwers to next level

The image attached to track and field competitors who throw the shot put and discus is changing. In the past, athletes who were bigger, and often slower, were generally assumed to be throwers. But …
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Former NHL referee reflects on 1,629 games

Dave Jackson, the former National Hockey League referee who lives in Highlands Ranch, grew up a fan of the Montreal Canadiens and admits he worshiped players like Guy Lafleur plus a horde of other …

Defensive back brings fresh mind, body into reboot with Broncos

Su'a Cravens has found happiness, harmony and himself just in time for his do-over in Denver. Elated over John Elway's call and Von Miller's text, the former standout safety from Southern Cal …

For ex-major leaguers like Helton, retirement no easy transition

Todd Helton now regularly drives his two daughters to school or other activities back home in Tennessee, a huge life change for Colorado's former All-Star first baseman. He had no idea walking away …
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Baseball teams travel south for spring break

March Madness is here to entertain most of us. But spring break has also arrived as students, faculty from schools and universities in the United States take time off from studious routines to relax …
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Local athlete is giant slalom state champ

As bizarre as it might sound, high school skiing is an overlooked sport on the Front Range in Colorado. Skiing may connote Colorado between the months of November through March, but any high school …
Overtime

Boys volleyball takes first step toward being sanctioned in Colorado

Boys volleyball has been trying to open the door to get the sport sanctioned by the Colorado High School Activities Association for around 20 years, according to John Prusinowski. Well, boys …
Overtime

Former Valor football coach excited about his new job

Rod Sherman is excited about the upcoming high school football season. I know because he used the word “excited” several times in a brief conversation. Yes, I know, that statement might sound …
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Small actions could create big things

Little things can make a big difference in a basketball game and in life. Rock Canyon girls basketball coach Becky Mudd followed up on a good idea of creating a personal challenge for her players, …
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